Guest column | I study wearable health data. Here’s what continuous glucose monitors miss. - The Washington Post

A guest column warns that constant streams of wearable health data can confuse users and provoke anxiety, illustrating how more information isn't always helpful without clinical context. That caution is relevant to the surgeon general’s advisory on screen time: continual digital engagement and nonstop feeds can similarly overwhelm young people and complicate healthy decision-making, suggesting the need for balanced monitoring and clearer guidance.