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Engaging with arts and culture can slow biological aging as much as exercise, study suggests - CNN
Overview
The study showing greater midlife fitness delays major illness and extends healthy life adds real-world clinical weight to findings that arts and culture engagement can slow biological ageing. The new 30-year strength-training study supports the idea that both physical activity and cultural engagement can slow ageing through potentially complementary pathways. Together they suggest broader, multi-domain strategies beyond single interventions may better preserve health with age.
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ORGCNNORGUniversity College London (UCL)LOCLondon
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