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Challenging your mind can help maintain brain health. Here are steps the Alzheimer's Association recommends. - CBS News
Overview
An Alzheimer's Association-sponsored article advises mentally stimulating activities—like games, puzzles and learning new skills—to help maintain brain health. The neurologist's six habits mirror that guidance, reinforcing practical, enjoyable mental challenges as part of a broader routine to protect brain structure beginning in midlife.
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ORGCBS NewsORGAlzheimer's AssociationORGCBS Mornings
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