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Cheap Daily Supplement Appears to Boost Brain Functions in Older People - sciencealert.com
Overview
A twin trial found that a low-cost daily protein plus prebiotic supplement modestly improved memory scores in older adults, highlighting the gut–brain axis. The neurologist's lifestyle recommendations emphasize diet and gut health among several modifiable factors, adding clinical support for further testing of nutritional or microbiome-targeted strategies alongside other habits.
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